How Can Lifestyle Influence Our Health and Cause the Appearance of Varicose Veins

The lifestyle of people includes behavior and activities that comprise our daily life. These activities include our leisure activities, the work we do, the food we eat, etc. All this can have certain effects on our health and the way how we feel, and this is the reason why lifestyle is so interesting to researchers and why so many studies appeared on this topic.

According to these researches around 60% of factors that are related to our health are correlated to our lifestyle. A great number of people lead an unhealthy way of life which leads to certain complications, and therefore these people encounter various illnesses, disabilities, and even death. Health related issues such as metabolic diseases, joint and skeletal problems, overweight, hypertension and cardiovascular diseases and varicose veins are just some of them. As for varicose veins, they prove to be the most common problem among the people, especially those over the age of 50 or who already struggle with some of the health issues that have been mentioned above.

What Are Varicose Veins, Who Can Develop Them and What Causes Them?

Varicose veins appear to be enlarged, swollen and twisted blood vessels that can be seen near the surface of the skin and that are usually bluish or dark purple in color. They usually develop in lower legs as there are blood vessels that are the farthest from the heart which makes the circulation of the blood more difficult although they can appear on some other bodily parts as well. As it has been already mentioned, older women are most affected, but it is not strange that men develop varicose veins too and that any person of any age can suffer from them due to a wide range of factors such as hormonal changes during pregnancy, after menopause or puberty, injuries to the veins, faulty vein valves, and lifestyle.

Do Varicose Veins Hurt and Do They Need To Be Treated?

As for the question do varicose veins hurt, the answer can be both yes and no. Some people may develop varicose veins, and they may not feel any symptom or notice any sign and they may not feel any pain, but this does not mean that they should leave them untreated. Other people, on the other hand, may experience some severe symptoms that can be really annoying and they should seek an immediate medical attention. Some symptoms include heavy feeling in legs that may become worsened after exercising and at nights, pain that may become more intense after long periods of standing, walking or sitting, itching around varicose veins and certain skin changes such as discoloration of the skin, inflammation, skin ulcers, there may be muscle cramps, burning and throbbing and in some extreme cases bleeding from veins, etc. As soon as you notice some of these signs and experience some of these symptoms, you should seek medical help and consult with your doctor and dermatologist because, if left untreated, varicose veins can lead to some serious health issues and in some cases even death may occur.

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